Classes

Join me for class! From yoga and meditation to essential oils and emotional wellbeing, my classes are designed for souls from all walks of life. Whether you have been practicing for decades or just stepping onto your meditation path for the very first time, there is a home for you here.

Yoga Classes

I’m delighted to offer completely virtual, LIVE! classes as a teacher with The School of Radiance. Join me to relax & restore during these weekly classes:

  • Nature Meditation: Wednesday’s at 12pm EST
  • Lunar Restorative Yoga: Sunday’s at 12pm EST

We offer drop-in rates as well as class packs and membership options. To stay informed about my asana-based Vinyasa classes, subscribe to my Monthly Musings.

Gaia’s Gifts

Explore the healing energies of Mother Earth’s most precious gifts: essential oils. Each week, I will share my experience and knowledge about the energetics of the oils, as well as my favorite DIY projects and uses.

Each class also includes a short guided meditation and journaling prompts for further exploration.

This free offering is my gift to you, and all classes will be recorded for you to reference and revisit as often as you wish.

Moon Circle

Once per month, on the full moon, I offer a free distance reiki session for anyone in need of healing. To be included in the healing circle, simply RSVP with your name and find a comfortable place to relax for roughly 30 minutes on the date and time of the session.

Upcoming Moon Circle sessions:

  • September 2nd at 3pm EST
  • October 1st at 6pm EST
  • October 31st at 12pm EST
  • November 30th at 12pm EST
  • December 30th at 3pm EST